Ruben Quinones 3:12 row
744m
Meters
3:12.1
Time
2:09.0
Pace
46
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 122 |
February 21, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.1 | 744m | 2:09.0 | 163 | 859 | 22 |
| 3:12.1 | 745m | 2:08.9 | 163 | 862 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up