Ruben Quinones 3:07 row
714
Meters
3:07.2
Time
2:11.0
Pace
43
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 120 |
March 01, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 714 | 2:11.0 | 155 | 834 | 25 |
| 3:07.2 | 715 | 2:10.9 | 156 | 836 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up