Ruben Quinones 3:07 row
714m
Meters
3:07.2
Time
2:11.0
Pace
43
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 79 |
| Drag Factor | 120 |
March 01, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.2 | 714m | 2:11.0 | 155 | 834 | 25 |
| 3:07.2 | 715m | 2:10.9 | 156 | 836 | 25 |
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