Ruben Quinones 3:05 row

719m

Meters

3:05.6

Time

2:09.0

Pace

44

Calories

Average Watts163
Calories Per Hour860
Stroke Rate26
Stroke Count80
Drag Factor120

March 03, 2021 18:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.6 719m 2:09.0 163 860 26
3:05.6 719m 2:09.0 163 860 26

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Workout Graph

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