Ruben Quinones 1000m row
1,000m
Meters
3:41.0
Time
1:50.5
Pace
71
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 30 |
| Stroke Count | 111 |
| Drag Factor | 119 |
March 05, 2021 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:41.0 | 1,000m | 1:50.5 | 259 | 1192 | 30 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 30 |
| 0:44.7 | 400m | 1:51.7 | 251 | 1163 | 30 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 32 |
| 0:42.1 | 1,000m | 1:45.2 | 300 | 1333 | 31 |
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1k Test