Ruben Quinones 3:07 row

692m

Meters

3:07.4

Time

2:15.4

Pace

40

Calories

Average Watts141
Calories Per Hour785
Stroke Rate27
Stroke Count83
Drag Factor121

March 10, 2021 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:07.4 692m 2:15.4 141 785 27
3:07.4 692m 2:15.4 141 785 27

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Workout Graph

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