Ruben Quinones 3:04 row
711m
Meters
3:04.6
Time
2:09.8
Pace
43
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 75 |
| Drag Factor | 120 |
March 19, 2021 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.6 | 711m | 2:09.8 | 160 | 850 | 25 |
| 3:04.6 | 712m | 2:09.6 | 161 | 852 | 25 |
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