Ruben Quinones 3:04 row

762m

Meters

3:04.7

Time

2:01.1

Pace

50

Calories

Average Watts197
Calories Per Hour976
Stroke Rate23
Stroke Count70
Drag Factor120

March 22, 2021 17:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.7 762m 2:01.1 197 976 23
3:04.7 762m 2:01.1 197 976 23

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Workout Graph

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