Ruben Quinones 3:06 row

789m

Meters

3:06.4

Time

1:58.1

Pace

53

Calories

Average Watts212
Calories Per Hour1030
Stroke Rate20
Stroke Count61
Drag Factor121

March 26, 2021 17:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:06.4 789m 1:58.1 212 1030 20
3:06.4 790m 1:57.9 213 1033 20

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Workout Graph

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