Ruben Quinones 3:05 row

786m

Meters

3:05.1

Time

1:57.7

Pace

53

Calories

Average Watts214
Calories Per Hour1037
Stroke Rate21
Stroke Count65
Drag Factor120

March 29, 2021 17:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.1 786m 1:57.7 214 1037 21
3:05.1 787m 1:57.5 215 1040 21

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.