Ruben Quinones 3:04 row

702m

Meters

3:04.2

Time

2:11.1

Pace

42

Calories

Average Watts155
Calories Per Hour833
Stroke Rate24
Stroke Count73
Drag Factor120

March 31, 2021 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.2 702m 2:11.1 155 833 24
3:04.2 703m 2:11.0 156 835 24

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Workout Graph

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