Ruben Quinones 13:38 row
3,217m
Meters
13:38.9
Time
2:07.2
Pace
200
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 17 |
| Stroke Count | 241 |
| Drag Factor | 130 |
April 05, 2021 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.9 | 3,217m | 2:07.2 | 170 | 884 | 17 |
| 5:00.0 | 1,184m | 2:06.6 | 172 | 892 | 19 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 17 |
| 13:38.9 | 855m | 2:08.0 | 167 | 874 | 17 |
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