Ruben Quinones 3:03 row

791m

Meters

3:03.7

Time

1:56.1

Pace

54

Calories

Average Watts224
Calories Per Hour1069
Stroke Rate21
Stroke Count65
Drag Factor131

April 19, 2021 17:52:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:03.7 791m 1:56.1 224 1069 21
3:03.7 791m 1:56.1 224 1069 21

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Workout Graph

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