Ruben Quinones 3:04 row

793m

Meters

3:04.8

Time

1:56.5

Pace

54

Calories

Average Watts221
Calories Per Hour1061
Stroke Rate22
Stroke Count68
Drag Factor132

April 26, 2021 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.8 793m 1:56.5 221 1061 22
3:04.8 794m 1:56.3 222 1064 22

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Workout Graph

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