Ruben Quinones 3:05 row

793m

Meters

3:05.5

Time

1:56.9

Pace

54

Calories

Average Watts219
Calories Per Hour1052
Stroke Rate25
Stroke Count75
Drag Factor133

April 28, 2021 17:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.5 793m 1:56.9 219 1052 25
3:05.5 793m 1:56.9 219 1052 25

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Workout Graph

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