Ruben Quinones 3:04 row

797m

Meters

3:04.6

Time

1:55.8

Pace

55

Calories

Average Watts225
Calories Per Hour1075
Stroke Rate27
Stroke Count82
Drag Factor131

May 03, 2021 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.6 797m 1:55.8 225 1075 27
3:04.6 798m 1:55.6 226 1078 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.