Ruben Quinones 3:04 row
807m
Meters
3:04.4
Time
1:54.2
Pace
56
Calories
Average Watts | 235 |
---|---|
Calories Per Hour | 1107 |
Stroke Rate | 27 |
Stroke Count | 84 |
Drag Factor | 136 |
May 05, 2021 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:04.4 | 807m | 1:54.2 | 235 | 1107 | 27 |
3:04.4 | 808m | 1:54.1 | 236 | 1110 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warm up