Ruben Quinones 3:04 row

807m

Meters

3:04.4

Time

1:54.2

Pace

56

Calories

Average Watts235
Calories Per Hour1107
Stroke Rate27
Stroke Count84
Drag Factor136

May 05, 2021 17:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.4 807m 1:54.2 235 1107 27
3:04.4 808m 1:54.1 236 1110 27

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Workout Graph

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