Ruben Quinones 3:09 row
807m
Meters
3:09.5
Time
1:57.4
Pace
54
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Stroke Count | 88 |
| Drag Factor | 135 |
May 12, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:09.5 | 807m | 1:57.4 | 216 | 1044 | 28 |
| 3:09.5 | 807m | 1:57.4 | 216 | 1044 | 28 |
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