Ruben Quinones 3:05 row

801m

Meters

3:05.3

Time

1:55.6

Pace

55

Calories

Average Watts226
Calories Per Hour1078
Stroke Rate24
Stroke Count72
Drag Factor136

May 16, 2021 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:05.3 801m 1:55.6 226 1078 24
3:05.3 802m 1:55.5 227 1081 24

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Workout Graph

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