Ruben Quinones 3:04 row

806m

Meters

3:04.9

Time

1:54.7

Pace

56

Calories

Average Watts232
Calories Per Hour1098
Stroke Rate31
Stroke Count93
Drag Factor135

June 09, 2021 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.9 806m 1:54.7 232 1098 31
3:04.9 806m 1:54.7 232 1098 31

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Workout Graph

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