Ruben Quinones 13:42 row
3,214m
Meters
13:42.4
Time
2:07.9
Pace
199
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 310 |
| Drag Factor | 141 |
June 11, 2021 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:42.4 | 3,214m | 2:07.9 | 167 | 875 | 22 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 21 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 |
| 13:42.4 | 894m | 2:04.3 | 182 | 925 | 24 |
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Workout Graph
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