Ruben Quinones 3:04 row
807m
Meters
3:04.4
Time
1:54.2
Pace
56
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 28 |
| Stroke Count | 86 |
| Drag Factor | 142 |
June 14, 2021 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 807m | 1:54.2 | 235 | 1107 | 28 |
| 3:04.4 | 807m | 1:54.2 | 235 | 1107 | 28 |
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