Ruben Quinones 8:15 row
2,008m
Meters
8:15.7
Time
2:03.4
Pace
129
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 178 |
| Drag Factor | 138 |
June 19, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:15.7 | 2,008m | 2:03.4 | 186 | 940 | 21 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 8:15.7 | 778m | 2:05.7 | 176 | 905 | 20 |
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June 19 Challenge