Ruben Quinones 3:04 row
808m
Meters
3:04.8
Time
1:54.3
Pace
56
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 144 |
June 28, 2021 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.8 | 808m | 1:54.3 | 234 | 1105 | 30 |
| 3:04.8 | 809m | 1:54.2 | 235 | 1108 | 30 |
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