Ruben Quinones 13:23 row
3,184m
Meters
13:23.2
Time
2:06.1
Pace
199
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 308 |
| Drag Factor | 141 |
August 16, 2021 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.2 | 3,184m | 2:06.1 | 174 | 900 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 20 |
| 13:23.2 | 821m | 2:03.7 | 185 | 935 | 27 |
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Workout Graph
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