Ruben Quinones 3:02 row

689m

Meters

3:02.4

Time

2:12.3

Pace

41

Calories

Average Watts151
Calories Per Hour819
Stroke Rate22
Stroke Count66
Drag Factor142

August 23, 2021 17:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.4 689m 2:12.3 151 819 22
3:02.4 689m 2:12.3 151 819 22

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Workout Graph

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