Ruben Quinones 6:31 row

1,616m

Meters

6:31.7

Time

2:01.1

Pace

105

Calories

Average Watts197
Calories Per Hour976
Stroke Rate23
Stroke Count151
Drag Factor154

April 18, 2022 17:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
6:31.7 1,616m 2:01.1 197 976 23
5:00.0 1,233m 2:01.6 194 969 24
6:31.7 384m 1:59.4 206 1007 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.