Ruben Quinones 4:13 row
1,012m
Meters
4:13.5
Time
2:05.2
Pace
64
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 153 |
June 12, 2022 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.5 | 1,012m | 2:05.2 | 178 | 913 | 24 |
| 4:13.5 | 1,013m | 2:05.1 | 179 | 914 | 24 |
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Workout Graph
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