Ruben Quinones 5:21 row
1,267m
Meters
5:21.4
Time
2:06.8
Pace
78
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 154 |
June 20, 2022 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.4 | 1,267m | 2:06.8 | 172 | 890 | 23 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 24 |
| 5:21.4 | 80m | 2:13.7 | 146 | 803 | 20 |
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