Ruben Quinones 5:22 row
1,258m
Meters
5:22.4
Time
2:08.1
Pace
78
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 125 |
| Drag Factor | 154 |
June 20, 2022 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:22.4 | 1,258m | 2:08.1 | 166 | 872 | 23 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 24 |
| 5:22.4 | 85m | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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