Ruben Quinones 5:36 row
1,261
Meters
5:36.3
Time
2:13.3
Pace
75
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 154 |
June 20, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.3 | 1,261 | 2:13.3 | 148 | 808 | 22 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 23 |
| 5:36.3 | 128 | 2:21.7 | 123 | 722 | 20 |
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Workout Graph
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