Ruben Quinones 3:17 row
816m
Meters
3:17.8
Time
2:01.2
Pace
53
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 154 |
July 20, 2022 15:09:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:17.8 | 816m | 2:01.2 | 197 | 976 | 26 |
| 3:17.8 | 816m | 2:01.2 | 197 | 976 | 26 |
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Workout Graph
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