Ruben Quinones 6:16 row
1,615m
Meters
6:16.5
Time
1:56.5
Pace
110
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
August 20, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.5 | 1,615m | 1:56.5 | 221 | 1060 | 23 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 |
| 6:16.5 | 327m | 1:56.9 | 219 | 1052 | 23 |
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Workout Graph
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