Ruben Quinones 1600m row
1,600m
Meters
6:23.6
Time
1:59.8
Pace
105
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 157 |
| Drag Factor | 161 |
October 13, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:23.6 | 1,600m | 1:59.8 | 203 | 999 | 24 |
| 1:37.9 | 400m | 2:02.3 | 191 | 957 | 25 |
| 1:39.2 | 800m | 2:04.0 | 184 | 931 | 24 |
| 1:38.3 | 1,200m | 2:02.8 | 189 | 949 | 24 |
| 1:28.3 | 1,600m | 1:50.3 | 260 | 1195 | 26 |
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Workout Graph
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