Ruben Quinones 10:06 row
2,217m
Meters
10:06.0
Time
2:16.6
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 165 |
August 29, 2023 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.0 | 2,217m | 2:16.6 | 137 | 771 | 24 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 25 |
| 10:06.0 | 17m | 2:56.4 | 64 | 519 | 0 |
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Workout Graph
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