Ruben Quinones 10:06 row
2,362m
Meters
10:06.2
Time
2:08.3
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 222 |
| Drag Factor | 166 |
August 31, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,362m | 2:08.3 | 166 | 870 | 22 |
| 5:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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