Ruben Quinones 10:06 row
2,385m
Meters
10:06.2
Time
2:07.0
Pace
147
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 171 |
September 20, 2023 05:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 2,385m | 2:07.0 | 171 | 886 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 27 |
| 10:06.2 | 19m | 2:43.1 | 81 | 577 | 10 |
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Workout Graph
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