Ruben Quinones 10:05 row
2,454m
Meters
10:05.5
Time
2:03.3
Pace
156
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 171 |
September 26, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.5 | 2,454m | 2:03.3 | 186 | 941 | 27 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 28 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 |
| 10:05.5 | 17m | 2:41.7 | 83 | 584 | 0 |
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Workout Graph
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