Ruben Quinones 10:05 row
2,429m
Meters
10:05.3
Time
2:04.5
Pace
154
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 171 |
October 05, 2023 05:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 2,429m | 2:04.5 | 181 | 922 | 26 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 27 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:05.3 | 17m | 2:35.8 | 92 | 618 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.