Ruben Quinones 10:06 row
2,488m
Meters
10:06.4
Time
2:01.8
Pace
162
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 175 |
October 10, 2023 05:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,488m | 2:01.8 | 193 | 965 | 27 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 |
| 10:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 10:06.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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