Ruben Quinones 10:05 row

2,046m

Meters

10:05.4

Time

2:27.9

Pace

111

Calories

Average Watts108
Calories Per Hour671
Stroke Rate23
Stroke Count237
Drag Factor167

October 13, 2023 05:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.4 2,046m 2:27.9 108 671 23
5:00.0 1,012m 2:28.2 107 669 23
10:00.0 1,020m 2:27.0 110 678 24
10:05.4 14m 3:12.8 49 467 0

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Workout Graph

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