Ruben Quinones 10:05 row
2,046
Meters
10:05.4
Time
2:27.9
Pace
111
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 167 |
October 13, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,046 | 2:27.9 | 108 | 671 | 111 | 23 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 23 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 56 | 24 |
| 10:05.4 | 14 | 3:12.8 | 49 | 467 | 0 | 0 |
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