Ruben Quinones 10:05 row
2,135m
Meters
10:05.7
Time
2:21.8
Pace
120
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 174 |
October 17, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,135m | 2:21.8 | 123 | 722 | 26 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 27 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 10:05.7 | 15m | 3:10.0 | 51 | 475 | 0 |
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Workout Graph
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