Ruben Quinones 10:05 row

2,048m

Meters

10:05.9

Time

2:27.9

Pace

111

Calories

Average Watts108
Calories Per Hour672
Stroke Rate24
Stroke Count254
Drag Factor171

October 24, 2023 05:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.9 2,048m 2:27.9 108 672 24
5:00.0 1,013m 2:28.0 108 671 25
10:00.0 1,019m 2:27.2 110 677 25
10:05.9 16m 3:04.3 56 492 0

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Workout Graph

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