Ruben Quinones 10:06 row
2,267m
Meters
10:06.1
Time
2:13.6
Pace
134
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 171 |
October 31, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 2,267m | 2:13.6 | 147 | 804 | 26 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 10:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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