Ruben Quinones 10:07 row
2,265m
Meters
10:07.7
Time
2:14.1
Pace
134
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 272 |
| Drag Factor | 166 |
November 11, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,265m | 2:14.1 | 145 | 798 | 26 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 27 |
| 10:07.7 | 18m | 3:33.8 | 36 | 423 | 9 |
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Workout Graph
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