Ruben Quinones 10:06 row
2,342m
Meters
10:06.5
Time
2:09.4
Pace
143
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 26 |
| Stroke Count | 273 |
| Drag Factor | 173 |
November 21, 2023 05:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.5 | 2,342m | 2:09.4 | 161 | 854 | 26 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 27 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 10:06.5 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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