Ruben Quinones 10:05 row
2,177m
Meters
10:05.9
Time
2:19.1
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 26 |
| Stroke Count | 264 |
| Drag Factor | 180 |
November 28, 2023 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.9 | 2,177m | 2:19.1 | 130 | 746 | 26 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 26 |
| 10:05.9 | 16m | 3:04.3 | 56 | 492 | 0 |
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Workout Graph
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