Ruben Quinones 10:07 row
2,224m
Meters
10:07.8
Time
2:16.6
Pace
129
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 182 |
December 12, 2023 05:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 2,224m | 2:16.6 | 137 | 772 | 26 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 27 |
| 10:07.8 | 22m | 2:57.2 | 63 | 516 | 8 |
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Workout Graph
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