Ruben Quinones 10:05 row
2,423m
Meters
10:05.0
Time
2:04.8
Pace
153
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 183 |
December 14, 2023 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 2,423m | 2:04.8 | 180 | 919 | 27 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 10:05.0 | 14m | 2:58.5 | 61 | 511 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.