Ruben Quinones 2500m row
2,500m
Meters
10:21.7
Time
2:04.3
Pace
157
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 27 |
| Stroke Count | 282 |
| Drag Factor | 183 |
February 07, 2024 05:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 2,500m | 2:04.3 | 182 | 926 | 27 |
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 27 |
| 2:05.9 | 1,000m | 2:05.9 | 175 | 903 | 28 |
| 2:05.6 | 1,500m | 2:05.6 | 177 | 907 | 27 |
| 2:08.9 | 2,000m | 2:08.9 | 163 | 862 | 27 |
| 2:03.6 | 2,500m | 2:03.6 | 185 | 937 | 28 |
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Workout Graph
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