Ruben Quinones 1000m row
1,000m
Meters
3:38.4
Time
1:49.2
Pace
76
Calories
| Average Watts | 269 |
|---|---|
| Calories Per Hour | 1225 |
| Stroke Rate | 32 |
| Stroke Count | 120 |
| Drag Factor | 185 |
March 07, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.4 | 1,000m | 1:49.2 | 269 | 1225 | 32 |
| 0:35.8 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:37.7 | 400m | 1:34.2 | 418 | 1738 | 37 |
| 0:41.9 | 600m | 1:44.7 | 305 | 1348 | 33 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 31 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 29 |
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